January Newsletter: Let’s Talk Brain Fitness, Neuroplasticity and Cognitive Reserve

Let us first announce an upcom­ing Vir­tu­al Book Club Dis­cus­sion focused on Brain Fit­ness, to take place on Mon­day March 14th in hon­or of Brain Aware­ness Week 2011 (March 14–20th). Let’s dis­cuss burn­ing issues togeth­er: Why care about neu­ro­plas­tic­i­ty and the pos­si­bil­i­ties it offers to enrich our qual­i­ty of life? What does cog­ni­tive reserve research…

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Test your Short-Term Memory: How many letters can you memorize?

Mem­o­ry is more com­plex that we usu­al­ly think. Cog­ni­tive sci­ences have iden­ti­fied dif­fer­ent mem­o­ry sys­tems, each sup­port­ed by dif­fer­ent brain regions. One major dif­fer­ence is between long-term and short-term mem­o­ry (also called work­ing mem­o­ry). Long-term mem­o­ry is an unlim­it­ed stor­age of mem­o­ries dat­ing as far back as you can remem­ber to a few min­utes ago.…

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