Brain Training for Babies: Hope, Hype, Both?

By Dr. Pascale Michelon | September 28, 2011

Train­ing the brain is pos­si­ble because of neu­ro­plas­tic­i­ty. Our dai­ly expe­ri­ences can trig­ger neu­ro­plas­tic changes in the brain, such as the growth of new brain cells (neu­rons) and new con­nec­tions (synaps­es) between neu­rons. Plas­tic­i­ty is observed at all ages but is at its peak dur­ing brain devel­op­ment, as a baby and then a child learns…

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Relaxing for your Brain’s Sake

By Alvaro Fernandez | March 20, 2008 |

What stress­es you out ? What­ev­er it is, how you respond to it may have more con­se­quences than you think. Let me show you how. Recap­ping from last months arti­cle (see Stress and Neur­al Wreck­age: Part of the Brain Plas­tic­i­ty Puz­zle)…our bod­ies are a com­plex bal­anc­ing act between sys­tems work­ing full time to keep us alive and well.…

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The new Mental Game: sport psychology, coaches, get ready!

By Alvaro Fernandez | June 20, 2007 |

One of the many Sharp Brains around, who is up to date of every­thing relat­ed to brain health and fit­ness (yes, Jeanne, that’s you! thanks for being such a great bureau chief!) has sent us a very inter­est­ing press note on how brain fit­ness and train­ing can be applied in the sports per­for­mance world. I…

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