Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Icon

April 21st virtual lecture to discuss 25 Must-Know Facts about Brain Health, Neuroplasticity and Technology

BrainFitnessJigsaw_webDear SharpBrains friend,

As Dr. Robert Bilder, Tan Le and myself finalize the curriculum for the upcoming virtual lecture on April 21st, we are working hard to select the key brain-related facts that everyone should truly understand in order to navigate the growing stream of news articles, research reports and marketing claims. Focusing on 25 fundamental facts (instead of the 50 initially envisioned) will enable us to discuss each in more depth, empowering participants with more clear and solid take-aways.

With those 25 Must-Know Facts we will zoom into the most significant (and often overlooked) areas in the brain fitness jigsaw puzzle you can see above. We won’t discuss generalities, we will discuss specifics about:Online_Class-banner_25-facts

  • How the brain works, and what neuroplasticity is
  • What new scientific findings mean (and what they don’t mean)
  • Key guidelines for aerobic exercise, nutrition, mental stimulation, stress management, socialization
  • The do’s and don’ts in leveraging technology for meditation, reframing, bio/ neurofeedback, cognitive training
  • How to self-monitor, find individual priorities, prioritize options

We hope you will be able to register and join us! (use this 20%-off discount when you register: SB20)

Finally, let me answer a few questions we have received from many interested participants:

  1. Will I be able to ask questions? Yes, of course. We want this to be a very interactive session, and to respond to your specific questions. We will reserve at least 30 minutes for Q&A.
  2. What if I can’t attend the lecture live? Everything will be recorded (both the lecture and the Q&A) so registered participants will be able to access it later, starting the day after the webinar.
  3. If I register, when do I gain access to all those recordings from the 2015 SharpBrains Virtual Summit that you are offering on a complimentary basis? Once you register to the April 21st virtual lecture, you will receive an email within 24 hours with instructions to access all online recordings (15+ hours; 30+ amazing speakers…the regular price of these recordings is $125, so we hope as many of you as possible can benefit from this one-time opportunity).

Cheers, and hope to “see you” soon!

To address the upcoming Alzheimer’s “epidemic”, let’s approach 2016 with these 4 Pillars of Alzheimer’s Prevention

alzheimers-disease-prevention.

As you probably know, we are in a health care crisis. The number of people with Alzheimer’s disease continues to sky-rocket as people age and may reach crisis proportions.  A national goal has been set to prevent and cure Alzheimer’s by 2020 or no later than 2025, with a lion’s share of this money going into drug research, which, while ongoing, has thus far has been elusive.

This focus entirely on drugs may be changing however, as the Read the rest of this entry »

Elizabeth Frates, Director of Medical Student Education at the Institute of Life Medicine, to speak @ 2014 Sharp­Brains Vir­tual Sum­mit

BethFratesWe are proud to announce that Dr. Eliz­a­beth Frates, Direc­tor of Med­ical Stu­dent Edu­ca­tion at the Insti­tute of Lifestyle Medicine, will speak at the 2014 Sharp­Brains Vir­tual Sum­mit (October 28-30th) about How front-line pro­fes­sion­als can incor­po­rate the emerg­ing brain health toolkit to their practices.

Dr. Elizabeth (Beth) Frates is trained as a physiatrist as well as a health and wellness coach. Read the rest of this entry »

Teresa Kennedy: Total health includes physical AND mental fitness

Teresa Kay-Aba Kennedy. Photo Credit: Dwayne Watkins

Teresa Kay-Aba Kennedy. Photo Credit: Dwayne Watkins

What excites you the most about your job?
As President of Power Living Enterprises, it excites me that we are improving people’s lives through our mind-body training, coaching and consulting services, as well as the content we create.

Please tell us about your inter­est in applied brain sci­ence. What areas are you most inter­ested in? What moti­vated you to pur­sue work in your field? 
The brain has always been fascinating to me. I’m approaching it from the mind-body training and content standpoint. I have an MBA from Harvard and also founded the first yoga studio in Harlem 12 years ago. I blend the two now by training executives in mindfulness, leadership and wellness. Read the rest of this entry »

The human resources frontier: enhancing wellness and productivity via better brain health

Employee-benefitsEmployers turning to ‘brain health’ tools to reduce stress, increase productivity (HR.BLR.com):
“Brain health is not just about disease. It’s not just about depression or anxiety,” says Read the rest of this entry »

About SharpBrains

As seen in The New York Times, The Wall Street Journal, BBC News, CNN, Reuters, and more, SharpBrains is an independent market research firm and think tank tracking health and performance applications of brain science.

Special offer valid until May 25th, 2017


Search for anything brain-related in our article archives

Enter Your Email to receive Sharp­Brains free, monthly eNewslet­ter:

Join more than 50,000 Sub­scribers and stay informed and engaged.