Study: Brain waves help predict stress-related sleep problems

. Brain waves pre­dict risk of insom­nia (UPI): “Dur­ing sleep, the brain pro­duces a series of elec­tro­mag­net­ic waves. The major­i­ty of these waves are gen­er­at­ed deep in the brain from por­tions called thal­a­mus and cor­tex. Research sug­gests the cen­tral pur­pose of these waves is to drown out poten­tial­ly disruptive 

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Working with Healthcare Stakeholders towards Brain-Based Personalized Medicine

(Edi­tor’s Note: this is Part 3 of the new 3‑part series writ­ten by Dr. Evian Gor­don draw­ing from his par­tic­i­pa­tion at the Per­son­al­ized Med­i­cine World Con­gress on Jan­u­ary, 23, 2012 at Stan­ford Uni­ver­si­ty.) Work­ing with Health Care Indus­try Stake­hold­ers: Clin­i­cians, Pharma/Biotech, Pay­ers, PBMs, Lawyers, Medicare, FDA Clin­i­cians seek clear val­i­dat­ed “rules of thumb” that can be…

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Sleep: A Memory Booster?

What’s going on in the brain while we sleep? A lot! Specif­i­cal­ly, process­es sup­port­ing the con­sol­i­da­tion of mem­o­ries. This Dana Foun­da­tion arti­cle reviews fas­ci­nat­ing stud­ies in which mem­o­ries are reac­ti­vat­ed dur­ing sleep thanks to either an odor or an audi­to­ry cue. Results sug­gest that such reac­ti­va­tion leads to bet­ter mem­o­ry: reac­ti­va­tion dur­ing slow-wave sleep supports…

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