Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

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Do ADHD drugs really help college students without ADHD?

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Over the past 15 years there has been grow­ing aware­ness that many col­lege stu­dents with­out an ADHD diag­no­sis use ADHD drugs. On some cam­pus­es, rates of self-report­ed non-med­ical use have exceed­ed 30% of stu­dents. Read the rest of this entry »

ABC mental health campaign aims at increasing participation in social, recreational activities

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Here’s a men­tal health work­out that’s as sim­ple as ABC (The Con­ver­sa­tion):

While we take phys­i­cal work­outs very seri­ous­ly, there is much less said about the “work­outs” that help us remain men­tal­ly agile and healthy. But just as with phys­i­cal health, there are sim­ple and prac­ti­cal ways that can help every­one to enjoy good men­tal health. Read the rest of this entry »

New book on how “Forest Bathing” can promote physical and mental health

– The Kumano Kodo trail in Japan

Nature deficit dis­or­der” is a mod­ern afflic­tion. With more peo­ple liv­ing in cities, work­ing in high-rise office build­ings, and becom­ing addict­ed to their innu­mer­able elec­tron­ic devices, many of us are indeed expe­ri­enc­ing a nature deficit. This is true for chil­dren and adults alike.

In his new book, For­est Bathing: How Trees Can Help You Find Health and Hap­pi­ness, Japan­ese med­ical doc­tor and researcher Qing Li presents some sober­ing sta­tis­tics: By 2050, accord­ing to the Unit­ed Nations Pop­u­la­tion Divi­sion, three quar­ters of the world’s peo­ple will live in cities. Even now, the aver­age Amer­i­can spends 93 per­cent of the time indoors, and Read the rest of this entry »

Update: Meditation-based mental training can lead to clear –yet surprisingly varied– cognitive and emotional benefits

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Dear read­er,

Time for Sharp­Brains month­ly e-newslet­ter, dis­cussing lat­est think­ing, research and tools for life­long brain health and men­tal health.

Enjoy!

New thinking:

New research:

New tools:

 

Last but not least, we invite you try these 25 brain teasers and games when you have some down­time dur­ing the sum­mer — fas­ci­nat­ing, aren’t they?

Have a great month of August,

 

The Sharp­Brains Team

Digital Mental Health: the Hurt, the Hype, the Hope

Kick­start­ed with a keynote by scientist/ pol­i­cy-mak­er/ entre­pre­neur Dr. Tom Insel,  the Sum­mit host­ed a Brainnova­tions Pitch Con­test (details HERE) to dis­cuss the lat­est tech­nolo­gies for Brain Health & Enhance­ment. 12 select­ed star­tups pitched their inno­v­a­tive approach and solu­tions to our dis­tin­guished Judges –our very own “Sharp Tank”– and to all Sum­mit par­tic­i­pants.

8.30–9.15am. Dig­i­tal Men­tal Health: the Hurt, the Hype, the Hope (record­ing requires reg­is­tra­tion; view slid­edeck above or Here)

  • Dr. Tom Insel, Pres­i­dent and Co-Founder of Mind­strong Health

Slid­edeck above sup­port­ed ses­sion held dur­ing the 2017 Sharp­Brains Vir­tu­al Sum­mit: Brain Health & Enhance­ment in the Dig­i­tal Age (Decem­ber 5–7th). To learn more about the upcom­ing 2018 vir­tu­al sum­mit, click HERE.

About SharpBrains

As seen in The New York Times, The Wall Street Journal, BBC News, CNN, Reuters and more, SharpBrains is an independent market research firm tracking health and performance applications of brain science.

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