Everyone has heard of “Use It or Lose It.” Now…what is “It”?
Last week I gave a talk at the Italian Consulate in San Francisco, and one of the areas attendees seemed to enjoy the most was learning about what our brains are and how they work, peaking into the “black box” of our minds. Without understanding a few basics, how can we make good decisions about brain health?
At a quick glance:, the brain is composed of 3 “brains” or main sub-systems, each named after the evolutionary moment in which the sub-system is believed to have appeared. [Read more…] about Use It or Lose It, and Cells that Fire together Wire together