How to properly “Use it or Lose it”: Kundalini Yoga vs. Crossword Puzzles

By SharpBrains | May 12, 2016 |

Yoga bet­ter than cross­words for pre­vent­ing pre-Alzheimer’s mem­o­ry loss (The Tele­graph): “His­tor­i­cal­ly and anec­do­tal­ly, yoga has been thought to be ben­e­fi­cial in age­ing well, but this is the sci­en­tif­ic demon­stra­tion of that benefit…We’re con­vert­ing his­tor­i­cal wis­dom into the high lev­el of evi­dence required for doc­tors to rec­om­mend ther­a­py to their patients.

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Dr. Dharma Singh Khalsa (Alzheimer’s Research & Prevention Foundation): “You’re not a prisoner of your DNA”

By Alvaro Fernandez | September 30, 2014

What is your cur­rent job title and orga­ni­za­tion, and what excites you the most about work­ing there? As the Found­ing Pres­i­dent and Med­ical Direc­tor at the Alzheimer’s Research and Pre­ven­tion Foun­da­tion for over 20 years, I am more excit­ed than ever about the pos­si­bil­i­ties for enhanced men­tal per­for­mance and brain longevi­ty for everyone.

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Kirtan Kriya Meditation: A “new” tool to fight Alzheimer’s Disease

By SharpBrains | November 18, 2013

The Alzheimer’s Research & Pre­ven­tion Foun­da­tion: Kir­tan Kriya med­i­ta­tion from Sharp­Brains Enjoy this slide deck pre­sent­ed by Dr. Dhar­ma Singh Khal­sa,  Pres­i­dent of the Alzheimer’s Research & Pre­ven­tion Foun­da­tion (ARPF),  at the 2013 Sharp­Brains Vir­tu­al Sum­mit. To learn more: 12 Ways Yoga Med­i­ta­tion Helps Nour­ish The Body, Brain and Mind From Anti-Alzheimer’s “Mag­ic Bul­lets” to True Brain Health

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12 Ways Yoga Meditation Helps Nourish The Body, Brain and Mind

By Dr. Dharma Singh Khalsa @ Alzheimer's Research & Prevention Foundation | October 25, 2013 |

An easy, low cost, nat­ur­al prac­tice can help us boost our brain pow­er, be health­i­er and more spir­i­tu­al­ly attuned as we age, and improve our qual­i­ty of life and hap­pi­ness. It could also reduce some of the stag­ger­ing health care costs seen today. Curi­ous about what that prac­tice is? Recent­ly The Alzheimer’s Research and Pre­ven­tion Foun­da­tion (ARPF),…

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