Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

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Study identifies brain circuits enabling four-year-olds to “put themselves in other people’s shoes”

Thanks to a crit­i­cal fibre con­nec­tion in the brain (green), four-year-old kids can start to under­stand what oth­er peo­ple think. Cour­tesy of Max Planck Insti­tute.

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A remark­able mile­stone occurs in chil­dren around their fourth birth­days: They learn that oth­er peo­ple can have dif­fer­ent thoughts than they do. A recent study is the first to exam­ine the spe­cif­ic brain changes asso­ci­at­ed with this devel­op­men­tal break­through. Read the rest of this entry »

To boost productivity and cognition in the Knowledge Age, prioritize Deep work, avoid the Shallows, and Self-Quantify

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In 2009, Winifred Gal­lagher pub­lished his excel­lent Rapt: Atten­tion and the Focused Life, per­sua­sive­ly argu­ing that pro­duc­tiv­i­ty, enjoy­ment and human devel­op­ment require extend­ed peri­ods of focus­ing.

The next year, Nicholas Carr pub­lished his fas­ci­nat­ing The Shal­lows: What the Inter­net Is Doing to Our Brains in which he argued that the Inter­net is ‘rewiring’ our brains. While his claim was exag­ger­at­ed, infor­ma­tion tech­nol­o­gy and the Inter­net cer­tain­ly pro­vide chal­lenges to Read the rest of this entry »

Sheri Osborn: We should all live a creative life

sheri osborn

Sheri Osborn

What excites you the most about your job?
As the Founder of Ava­Trends, I get excit­ed by the chance to improve human lives by empow­er­ing all peo­ple to be more than they are regard­less of what their chal­lenges are today. Read the rest of this entry »

Transcript: Alvaro Fernandez on Brain Health and Non-invasive Cognitive Enhancement

Below you can find the full tran­script of our engag­ing Q&A ses­sion yes­ter­day on life­long cog­ni­tive fit­ness, “men­tal cap­i­tal­ism”, and more,  with Alvaro Fer­nan­dez, co-author of The Sharp­Brains Guide to Brain Fit­ness, mod­er­at­ed by Har­ry Moody, Direc­tor of Aca­d­e­m­ic Affairs at AARP.

Read the rest of this entry »

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