Global-Agenda-Summit

My apolo­gies for not writ­ing in a few days…the Glob­al Agen­da Sum­mit in Dubai has required all my atten­tion — I will sum­ma­rize the great expe­ri­ence when I land back in San Fran­cis­co tomor­row night.

The con­cepts of night and day do become chal­leng­ing when work­ing for a few days in a place with a 12-hour time dif­fer­ence with one’s home base. Sleep is indeed very impor­tant to main­tain top cog­ni­tive shape…which leads me to a fas­ci­nat­ing news announcement:

Health insur­ance firms offer­ing online cog­ni­tive ther­a­py for insom­nia (Los Ange­les Times)

- “help­ing con­sumers get a good night’s sleep has become a pri­or­i­ty for most of the top-tier U.S. health insur­ance com­pa­nies, includ­ing Well­Point, Aet­na, Cigna, Kaiser Per­ma­nente and sev­er­al Blue Cross plans. Their new pro­grams don’t involve sleep­ing pills. Instead, insur­ers are advo­cat­ing the use of cog­ni­tive behav­ior ther­a­py. Tra­di­tion­al­ly, the ther­a­py has been done large­ly through face-to-face ses­sions, but many of the pro­grams are now avail­able online.”

- “And use of sleep­ing pills has sky­rock­et­ed. A study this year [Read more…] about Online Cog­ni­tive Ther­a­py OKed by Health Insurance