Lifestyle Matters: Let’s optimize cognition, health and life in 2024

By SharpBrains | December 27, 2023

Wel­come to a new edi­tion of Sharp­Brains e‑newsletter, fea­tur­ing fas­ci­nat­ing research find­ings on lifestyle, pro­tec­tive brain struc­tures, Inter­net access, men­tal health, brain imag­ing, and more. #1. Lifestyle mat­ters: What we can do in 2024 to opti­mize cog­ni­tion and life, delay­ing cog­ni­tive prob­lems even demen­tia “Actor Chris Hemsworth…watched his grand­fa­ther live with Alzheimer’s and is mak­ing lifestyle…

Read More

Transcript: Dr. Gary Small on Enhancing Memory and the Brain

By SharpBrains | November 1, 2011

Below you can find the full tran­script of our engag­ing Q&A ses­sion today on mem­ory, mem­ory tech­niques and brain-healthy lifestyles with Dr. Gary  Small, Direc­tor of UCLA’s Mem­ory Clin­ic and Cen­ter on Aging, and author of The Mem­ory Bible. You can learn more about his book  Here, and learn more about upcom­ing Brain Fit­ness Q&A Ses­sions Here. Perhaps…

Read More