Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

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News you can use: To improve memory, exercise brain and body at the same time

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Time for Sharp­Brains’ eNewslet­ter  track­ing the lat­est think­ing, research and tools for brain health.

This month we fea­ture five fas­ci­nat­ing inter­views at the fron­tier of applied neu­ro­science and a recent study sug­gest­ing that “Per­form­ing mem­o­ry train­ing exer­cis­es at the same time as ped­al­ing a sta­tion­ary bike led to bet­ter gains in mem­o­ry than doing the train­ing exer­cis­es after work­ing up a sweat…”

Enjoy the read!

New thinking:

New research:

New tools:

 

Final­ly, you may want to learn about cog­ni­tion and men­tal self-rota­tion with these quick brain teasers.

Have a great month of March,

The Sharp­Brains Team

To maximize cognitive benefits, study suggests you exercise brain and body at the same time

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Phys­i­cal and men­tal mul­ti­task­ing may boost mem­o­ry, study sug­gests (UCLA research alert):

Per­form­ing mem­o­ry train­ing exer­cis­es at the same time as ped­al­ing a sta­tion­ary bike led to bet­ter gains in mem­o­ry than doing the train­ing exer­cis­es after work­ing up a sweat, accord­ing to a 55-per­son study led by UCLA researchers. The find­ings sug­gest that exer­cise may tem­porar­i­ly make it eas­i­er for the brain to cre­ate new mem­o­ries Read the rest of this entry »

Discuss: Should financial advisors help detect and address their clients’ cognitive decline? And, if so, how?

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What Your Finan­cial Choic­es Say About Your Brain (Finan­cial Advi­sor):

…finan­cial advi­sors have to be in the fore­front of the fight against cog­ni­tive decline, which can lead to the finan­cial exploita­tion of the elder­ly,” added Philip Mar­shall, an advo­cate for elder jus­tice. Read the rest of this entry »

10-year study finds that the higher the blood sugar level, the faster the cognitive decline over time — regardless of diabetic status

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The Star­tling Link Between Sug­ar and Alzheimer’s (The Atlantic):

A lon­gi­tu­di­nal study, pub­lished Thurs­day in the jour­nal Dia­betolo­gia, fol­lowed 5,189 peo­ple over 10 years and found that peo­ple with high blood sug­ar had a faster rate of cog­ni­tive decline than those with nor­mal blood sugar—whether or not their blood-sug­ar lev­el tech­ni­cal­ly made them dia­bet­ic. In oth­er words, the high­er the blood sug­ar, the faster the cog­ni­tive decline. Read the rest of this entry »

On the value and the limits of cognitive screening, as seen in President Trump’s examination

Exam­ple clocks, cour­tesy of William Souil­lard-Man­dar et al (2015)

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In the News:

Why you may be mis­un­der­stand­ing the men­tal test that Trump passed with fly­ing col­ors (The Wash­ing­ton Post):

On its sur­face, the Mon­tre­al Cog­ni­tive Assess­ment (MoCA) test seems pret­ty easy. Can you draw a three-dimen­sion­al cube? Can you iden­ti­fy these var­i­ous ani­mals? Can you draw a clock? Can you repeat back the phrase, “The cat always hid under the couch when dogs were in the room”?…The point is not that the test is easy. The point is that an inabil­i­ty to com­plete aspects of the test reveals dif­fer­ent types of men­tal decline. Read the rest of this entry »

About SharpBrains

As seen in The New York Times, The Wall Street Journal, BBC News, CNN, Reuters,  SharpBrains is an independent market research firm tracking how brain science can improve our health and our lives.

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