Update: Study Debunks Four Common Myths About Brain Training and Lifelong Cognitive Enhancement

— Time for a new edi­tion of Sharp­Brains’ e‑newsletter explor­ing the lat­est in brain health. New research: Study debunks 4 com­mon myths about brain train­ing and life­long cog­ni­tive enhance­ment Don’t over­look sleep dif­fi­cul­ties in chil­dren with ADHD; they may impair func­tion­ing as much as ADHD itself Cog­ni­tive Behav­ioral Ther­a­py (CBT), not med­ica­tion, dri­ves long-term rewiring of the…

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Update: Survey of scientific, technological & market trends revolutionizing Brain Health in our Digital Age

—– Time for a new edi­tion of Sharp­Brains’ e‑newsletter explor­ing the lat­est dig­i­tal brain health tech­nolo­gies, neu­ro­science find­ings and insights for  life­long brain health and men­tal health. New tools: Sur­vey of key sci­en­tif­ic, tech­no­log­i­cal and invest­ment trends rev­o­lu­tion­iz­ing Brain Health in our Dig­i­tal Age Is Your iPhone Real­ly Fry­ing Your Brain? Five Things You Need To Know The Canadian…

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Study: Cognitive Behavioral Therapy (CBT) + Medication outperforms CBT alone to treat ADHD symptoms among adults. At the same time…

Although med­ica­tion is the pri­ma­ry treat­ment for adults with ADHD, and has good empir­i­cal sup­port, many adults would rather not take it. For these adults with ADHD, it would be help­ful to know whether med­ica­tion is like­ly to pro­vide sig­nif­i­cant ben­e­fits above and beyond those they would gain from well-con­­duc­t­ed ther­a­py, or whether they are…

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Update: Dementia rates in the UK significantly lower than forecasted, highlighting the protective role of lifestyle and education

    Time for a new edi­tion of Sharp­Brains’ eNewslet­ter, full of fas­ci­nat­ing brain stud­ies and emerg­ing think­ing and tools for life­long men­tal health and per­for­mance. Hap­py read­ing! New research: Demen­tia rates in the UK sig­nif­i­cant­ly low­er than forecasted–especially for men–highlighting the pro­tec­tive role of lifestyle and edu­ca­tion Sys­tem­at­ic evi­dence review finds cog­ni­tive behav­ioral ther­a­py as effective…

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Systematic evidence review finds cognitive behavioral therapy as effective as antidepressant medicines in treating depression

Depres­sion: Treat­ment Beyond Med­ica­tion (The Dana Foun­da­tion): “Major depres­sive dis­or­der affects near­ly 7 per­cent of peo­ple in the US aged 18 and up, accord­ing to the Depres­sion and Bipo­lar Sup­port Alliance. Those who seek treat­ment will most like­ly be pre­scribed a sec­ond-gen­er­a­­tion anti­de­pres­sant med­ica­tion such as a selec­tive sero­tonin reup­take inhibitor (SSRI), tri­cyclic anti­de­pres­sant (TCA),…

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