Posts Tagged ‘cognitive-behavioral-therapy’
Update: Study Debunks Four Common Myths About Brain Training and Lifelong Cognitive Enhancement
— Time for a new edition of SharpBrains’ e‑newsletter exploring the latest in brain health. New research: Study debunks 4 common myths about brain training and lifelong cognitive enhancement Don’t overlook sleep difficulties in children with ADHD; they may impair functioning as much as ADHD itself Cognitive Behavioral Therapy (CBT), not medication, drives long-term rewiring of the…
Read MoreUpdate: Survey of scientific, technological & market trends revolutionizing Brain Health in our Digital Age
—– Time for a new edition of SharpBrains’ e‑newsletter exploring the latest digital brain health technologies, neuroscience findings and insights for lifelong brain health and mental health. New tools: Survey of key scientific, technological and investment trends revolutionizing Brain Health in our Digital Age Is Your iPhone Really Frying Your Brain? Five Things You Need To Know The Canadian…
Read MoreStudy: Cognitive Behavioral Therapy (CBT) + Medication outperforms CBT alone to treat ADHD symptoms among adults. At the same time…
Although medication is the primary treatment for adults with ADHD, and has good empirical support, many adults would rather not take it. For these adults with ADHD, it would be helpful to know whether medication is likely to provide significant benefits above and beyond those they would gain from well-conducted therapy, or whether they are…
Read MoreUpdate: Dementia rates in the UK significantly lower than forecasted, highlighting the protective role of lifestyle and education
Time for a new edition of SharpBrains’ eNewsletter, full of fascinating brain studies and emerging thinking and tools for lifelong mental health and performance. Happy reading! New research: Dementia rates in the UK significantly lower than forecasted–especially for men–highlighting the protective role of lifestyle and education Systematic evidence review finds cognitive behavioral therapy as effective…
Read MoreStudy: Mindfulness-based Stress Reduction (MBSR) and Cognitive Behavioral Therapy (CBT) beat usual care for chronic back pain
Study finds mindfulness meditation offers relief for low-back pain (NIH release): “Mindfulness based stress reduction (MBSR) and cognitive-behavioral therapy (CBT) may prove more effective than usual treatment in alleviating chronic low-back pain, according to
Read MoreSystematic evidence review finds cognitive behavioral therapy as effective as antidepressant medicines in treating depression
Depression: Treatment Beyond Medication (The Dana Foundation): “Major depressive disorder affects nearly 7 percent of people in the US aged 18 and up, according to the Depression and Bipolar Support Alliance. Those who seek treatment will most likely be prescribed a second-generation antidepressant medication such as a selective serotonin reuptake inhibitor (SSRI), tricyclic antidepressant (TCA),…
Read More