Helping young brains fight off anxiety by training and raising cognitive control

By Greater Good Science Center | July 23, 2021

Anx­i­ety is one of the most com­mon child­hood men­tal dis­or­ders. About 7% of chil­dren suf­fer from it at any giv­en time, with near­ly 1 in 3 ado­les­cents expe­ri­enc­ing it some­time dur­ing their teen years. For an anx­ious child, seem­ing­ly nor­mal activ­i­ties can be hard. Wor­ried kids have trou­ble adjust­ing to school, mak­ing friends, and learn­ing. They…

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Kids for life? Pros and cons of lifelong neuroplasticity, as seen via our emotional development

By SharpBrains | August 10, 2017

The Brain’s Emo­tion­al Devel­op­ment (Dana Foun­da­tion’s Cere­brum): “Humans are like­ly the most emo­tion­al­ly reg­u­lat­ed crea­tures on earth. Com­pared to oth­er ani­mal species, we can mod­u­late and mod­i­fy emo­tion­al reac­tions and expe­ri­ences, even very intense ones, through a large and sophis­ti­cat­ed emo­tion reg­u­la­tion reper­toire that includes skills of dis­trac­tion, reap­praisal, lan­guage, pre­dic­tion, social inter­ac­tion, sup­pres­sion, and…

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Cognitive Health and Training News

By Alvaro Fernandez | February 28, 2008

Sev­er­al recent news (includ­ing video of our recent pan­el dis­cus­sion): 1) Study Finds Improved Cog­ni­tive Health among Old­er Amer­i­cans (Jour­nal of the Alzheimer’s Asso­ci­a­tion) — “Soci­etal invest­ment in build­ing and main­tain­ing cog­ni­tive reserve through for­mal edu­ca­tion in child­hood and con­tin­ued cog­ni­tive stim­u­la­tion dur­ing work and leisure in adult­hood may help lim­it the bur­den of demen­tia among…

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Yoga and stress management

By Alvaro Fernandez | May 22, 2007 |

Steven Edwards at Wired Blog writes a post titled Yoga Boosts Brain’s GABA Lev­els, say­ing that “Par­tic­i­pants in the yoga group had a 27% increase in GABA lev­els, while those in the read­ing group remained unchanged. Co-authors Chris Streeter from BUSM and Domenic Ciraulo point­ed out that this research shows a method of treat­ing low…

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