Study: Antidepressant vortioxetine combined with cognitive training may help delay cognitive decline

Can Phar­ma­co­log­i­cal Aug­men­ta­tion of Cog­ni­tive Train­ing Reme­di­ate Age-Relat­ed Cog­ni­tive Decline? (The Amer­i­can Jour­nal of Psy­chi­a­try): A grad­ual decline of cog­ni­tive func­tion and con­cur­rent loss of brain vol­ume is an expect­ed process even in healthy aging. What if, how­ev­er, this process could be delayed, reversed, or even pre­vent­ed? This ques­tion has become increas­ing­ly rel­e­vant as the…

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The Mediterranean Diet seen to substantially reduce brain shrinkage among older adults

—– Less shrink­age: This is your aging brain on the Mediter­ranean diet (Los Ange­les Times): “The aging brain is a shrink­ing brain, and a shrink­ing brain is, gen­er­al­ly speak­ing, a brain whose per­for­mance and reac­tion time are declin­ing: That is a harsh real­i­ty of grow­ing old­er. But new research shows that brain shrink­age is less pro­nounced in…

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Study: Long-term meditation can help slow down aging-related brain volume decline

. Long-term med­i­ta­tion tied to less brain loss (Reuters): “Peo­ple who report­ed med­i­tat­ing for an aver­age of 20 years had high­er brain vol­umes than the aver­age per­son, researchers report in Fron­tiers in Psy­chol­o­gy. Kurth and his col­leagues write that they can’t say med­i­ta­tion caused its prac­ti­tion­ers to lose less brain vol­ume, how­ev­er. Oth­er habits of…

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Why Managing Stress is Crucial for Brain Fitness

How stress and depres­sion can shrink the brain (Yale News): “Major depres­sion or chron­ic stress can cause the loss of brain vol­ume, a con­di­tion that con­tributes to both emo­tion­al and cog­ni­tive impair­ment. Now a team of researchers led by Yale sci­en­tists has dis­cov­ered one rea­son why this occurs — a sin­gle genet­ic switch that trig­gers loss…

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Study: Cognitive Markers or Biomarkers to manage Cognitive Health across the Lifespan?

Pre­dict­ing Alzheimer’s Dis­ease More Accu­rate Through Cog­ni­tive Changes Than Bio­mark­ers (Med­ical News): “Mea­sur­ing peo­ple’s changes in cog­ni­tive abil­i­ties is a bet­ter pre­dic­tor of Alzheimer’s dis­ease than changes in bio­mark­ers, researchers from the Ben­i­to Men­ni Com­plex Assis­ten­cial en Salut Men­tal, Barcelona, Spain, report­ed in Archives of Gen­er­al Psy­chi­a­try, a JAMA jour­nal.” “The inves­ti­ga­tors used a range of…

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Update: Let’s move, slow down, innovate, think and play

You have heard that phys­i­cal exer­cise is good for the brain. How much exer­cise are we talk­ing about? Can the ben­e­fits be seen both for chil­dren and adults? In Fit­ter bod­ies = fit­ter brains. True at all ages? Dr. Pas­cale Mich­e­lon answers these ques­tions for you, based on lat­est sci­en­tif­ic stud­ies. We need fun ways to…

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