Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

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Despite the growing evidence against supplements making brain/ memory improvement claims, sales keep growing

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Why you shouldn’t both­er with mem­o­ry or brain health sup­ple­ments (Con­sumer Reports):

The signs of mem­o­ry loss can be bewil­der­ing and scary: mis­placed keys, a for­got­ten street name, that task you sud­den­ly can’t remem­ber. It’s no won­der that, accord­ing to the Nutri­tion Busi­ness Jour­nal, sales of sup­ple­ments tout­ed as mem­o­ry boost­ers near­ly dou­bled between 2006 and 2015.

But accord­ing to a review of stud­ies pub­lished in Decem­ber, there’s vir­tu­al­ly no good evi­dence that such prod­ucts can pre­vent or delay mem­o­ry laps­es, mild cog­ni­tive impair­ment or demen­tia in old­er adults Read the rest of this entry »

Let’s improve Brain Health Literacy during Brain Awareness Week 2018

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Please join us in get­ting ready to cel­e­brate Brain Aware­ness Week 2018 (March 12–18th), the annu­al glob­al cam­paign orga­nized by the Dana Foun­da­tion to increase pub­lic aware­ness about the progress and ben­e­fits of brain research.

To learn about activ­i­ties in your area, please vis­it BAW’s Inter­na­tion­al Cal­en­dar of events.

And remem­ber you don’t need to trav­el any­where to improve your brain health lit­er­a­cy and to adopt smarter, brain-friend­ly habits. Here are ten use­ful facts and tips com­ing from the hun­dreds of sci­en­tif­ic stud­ies ana­lyzed to pre­pare the book The Sharp­Brains Guide to Brain Fit­ness: How to Improve Brain Health and Per­for­mance at Any Age:

1. Genes do not deter­mine the fate of our brains. As evi­denced by life­long neu­ro­plas­tic­i­ty, our lifestyles are even more impor­tant than our genes in shap­ing how our brains grow and our minds evolve. Read the rest of this entry »

In honor of Alzheimer’s & Brain Awareness Month, let’s discuss 10 Key Facts To Harness Brain Plasticity And Prolong Brain Health

June is Alzheimer’s & Brain Aware­ness Month, so let me share 10 Key Facts to har­ness brain plas­tic­i­ty & pro­long brain health that come from the hun­dreds of sci­en­tif­ic and med­ical stud­ies we ana­lyzed to Read the rest of this entry »

In honor of Brain Awareness Week 2017, let’s discuss these 10 Key Facts To Harness Neuroplasticity And Improve Brain Fitness

This week is Brain Aware­ness Week, so let me share–and let’s discuss!–these 10 Key Facts to Har­ness Neu­ro­plas­tic­i­ty & Improve Brain Fit­ness that come from the hun­dreds of sci­en­tif­ic and med­ical stud­ies we ana­lyzed to Read the rest of this entry »

Question: Do “brain supplements” work?

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Answer: Unless direct­ed to address an iden­ti­fied defi­cien­cy, grow­ing evi­dence shows that sup­ple­ments do not seem to bring any sus­tained cog­ni­tive or brain ben­e­fits.

Keep read­ing 20 Must-Know Facts To Har­ness Neu­ro­plas­tic­i­ty And Improve Brain Health over at The Cre­ativ­i­ty Post.

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As seen in The New York Times, The Wall Street Journal, BBC News, CNN, Reuters and more, SharpBrains is an independent market research firm tracking health and performance applications of brain science.

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