Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Icon

Great news: The New York Times acknowledges that (as clearly documented for 10+ years) Exercise and Brain Training are BOTH crucial for Lifelong Brain Fitness

Exer­cise May Enhance the Effects of Brain Train­ing (The New York Times):

..an inter­est­ing new study pub­lished in the Jour­nal of Cog­ni­tive Neu­ro­science sug­gests that com­bin­ing intense exer­cise and brain train­ing might, over time, ampli­fy the ben­e­fits of both for the brain, even in peo­ple whose minds already are work­ing well…scientists at McMas­ter Uni­ver­si­ty in Hamil­ton, Ontario, began to won­der recent­ly whether brain train­ing and exer­cise train­ing might be com­ple­men­tary, with exer­cise prompt­ing the cre­ation of baby neu­rons that brain train­ing would then strengthen…the study’s find­ings sug­gest that exer­cis­ing both our bod­ies and minds may pro­vide the great­est boost to our mem­o­ries…” Read the rest of this entry »

10 Key Facts To Harness Brain Plasticity And Prolong Brain Health

In hon­or of Alzheimer’s & Brain Aware­ness Month, let’s dis­cuss 10 Key Facts To Har­ness Brain Plas­tic­i­ty And Pro­long Brain Health (Huff­Post):

June is Alzheimer’s & Brain Aware­ness Month, so let me share 10 Key Facts to har­ness brain plas­tic­i­ty & pro­long brain health that come from the hun­dreds of sci­en­tif­ic and med­ical stud­ies we ana­lyzed to pre­pare the book The Sharp­Brains Guide to Brain Fit­ness: How to Improve Brain Health and Per­for­mance at Any Age:

1. Genes do not deter­mine the fate of our brains (not even the infa­mous APOE4). Thanks to life­long neu­ro­plas­tic­i­ty, our lifestyles are as impor­tant as our genes-if not even more impor­tant- in deter­min­ing how our brains grow and our minds evolve.

Keep read­ing arti­cle over at Huff­Post

In honor of Alzheimer’s & Brain Awareness Month, let’s discuss 10 Key Facts To Harness Brain Plasticity And Prolong Brain Health

June is Alzheimer’s & Brain Aware­ness Month, so let me share 10 Key Facts to har­ness brain plas­tic­i­ty & pro­long brain health that come from the hun­dreds of sci­en­tif­ic and med­ical stud­ies we ana­lyzed to Read the rest of this entry »

MIT Solve launches Brain Health Challenge: How can every person improve their brain health and mental resilience?

As a Judge and mem­ber of the Challenge’s Lead­er­ship Team, let me share some rel­e­vant news for sharp brains world­wide: MIT Solve (a recent MIT off­shoot to iden­ti­fy and accel­er­ate scal­able social solu­tions) has just launched a Brain Health Chal­lenge to address the key ques­tion: How can every per­son improve their brain health and men­tal resilience?

Sum­ma­ry: Brain and men­tal well-being are crit­i­cal to the health and hap­pi­ness of the 7.5 bil­lion peo­ple who inhab­it our plan­et. The way we feel, solve prob­lems, and inter­act with one anoth­er all depend on the health of our brains. Unfor­tu­nate­ly, Read the rest of this entry »

Study: Physically-active video games (‘exergames’) boost cognition more than physical activity alone

Active gam­ing is good for brain health and mem­o­ry, finds study (Uni­ver­si­ty of Man­ches­ter release):

Video games which involve phys­i­cal activ­i­ty sig­nif­i­cant­ly boost our brain health as we get old­er, accord­ing to new research led by Uni­ver­si­ty of Man­ches­ter experts.

Study authors Dr Emma Stan­more and Joseph Firth say sys­tems that use phys­i­cal activ­i­ty for gam­ing such as Wii, and Xbox Kinect can boost brain func­tion­ing in peo­ple with Read the rest of this entry »

All Slidedecks & Recordings Available — click image below

Search for anything brain-related in our article archives

About SharpBrains

As seen in The New York Times, The Wall Street Journal, BBC News, CNN, Reuters, and more, SharpBrains is an independent market research firm and think tank tracking health and performance applications of brain science.

Enter Your Email to receive Sharp­Brains free, monthly eNewslet­ter:

Join more than 50,000 Sub­scribers and stay informed and engaged.