Exercise your brain in the Cognitive Age

In the past two days, The New York Times has pub­lished two excel­lent arti­cles on brain and cog­ni­tive fit­ness. Despite appear­ing in sep­a­rate sec­tions (tech­nol­o­gy and editorial), the two have more in com­mon than imme­di­ate­ly meets the eye. Both raise key ques­tions that politi­cians, health pol­i­cy mak­ers, busi­ness leaders, educators and consumers should pay atten­tion to. 1) First, Exer­cise Your Brain, or Else You’ll … Uh …, by Katie…

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Jack and Elaine LaLanne and Brain Health

Very fun inter­view with Jack and Elaine LaLanne by Dave Bun­nell: read it at Meet Fit­ness Leg­ends Jack and Elaine LaLanne | ELDR.com. See some quotes: In 1936, Jack opened America’s first health club in Oak­land, Cal­i­for­nia, called the “Jack LaLanne Phys­i­cal Cul­ture Studio.” Through tele­vi­sion shows, pub­lic appear­ances, and books—and by sell­ing health-relat­ed products—they…

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