Posts Tagged ‘boost brain function’

Can an exer­cise rou­tine real­ly help keep your men­tal “mus­cles” in good shape? (Har­vard Health Let­ter): “Fear of los­ing your mem­o­ry and think­ing skills is one of the great­est con­cerns of get­ting old­er. Maybe that’s behind the increas­ing num­ber of clin­ics offer­ing brain fit­ness pro­grams. “Brain train­ing” isn’t a typ­i­cal exer­cise pro­gram; it incor­po­rates a…