Posts Tagged ‘behavioral-therapies’

(Edi­tor’s Note: Hat tip to co-author Tj Shors for bring­ing this fas­ci­nat­ing new study to our atten­tion) “It is wide­ly accept­ed that aer­o­bic exer­cise and med­i­ta­tion train­ing are use­ful behav­ioral ther­a­pies for reme­di­at­ing clin­i­cal symp­toms of depres­sion. How­ev­er, no study to date has assessed the com­bined effects of the two behav­ioral inter­ven­tions. Here, we present data indi­cat­ing that