Out of curiosity we queried a couple popular AI chatbots, ChatSpot and ChatGPT free versions, about the best books in a couple of key topics we discuss a lot in this blog. Here are the fascinating results, and some brief commentary at the end. (Links open corresponding Amazon book pages.) Best books on brain health, per…
Read MoreStudy questions benefit of new Alzheimer’s drug (UGA Today): Last summer, the U.S. Food and Drug Administration fully approved the first drug shown to slow the progress of Alzheimer’s. But new research from the University of Georgia suggests that patients and caregivers may not experience any benefit from the drug in their daily lives. The drug, Leqembi,…
Read MoreMany people around the world suffer from depression. Though depression can be extremely debilitating, evidence-based treatments (like cognitive-behavioral therapy) provide hope, because they can be very effective in treating the negative thinking that accompanies depression.
Read MoreBrain Health in 2030: Navigating Neuroplasticity & the Digital Health Market from SharpBrains Keynote delivered by Álvaro Fernández, CEO of SharpBrains, during corporate retreat. Key message: Our very human brains and minds are the most sophisticated technology at our disposal, so we should invest more time learning about how they work and harnessing neuroplasticity-based methods…
Read MoreIt’s hard to address important issues in our lives or in society if we are stressed, depleted, and isolated. Perhaps that’s why many of 2023’s favorite books offer approaches for real self-care. They focus on how to manage stress, find more happiness in life, seek wonder and inspiration, appreciate art, understand our personal strengths, or…
Read MoreEmployers Are Offering a New Worker Benefit: Wellness Chatbots (The Wall Street Journal): More workers feeling anxious, stressed or blue have a new place to go for mental-health help: a digital app. Chatbots that hold therapist-like conversations and wellness apps that deliver depression and other diagnoses or identify people at risk of self-harm are snowballing across…
Read MoreWalk 10,000 steps a day, cut back alcohol, get better sleep at night, stay socially active — we’re told that changes like these can prevent up to 40 per cent of dementia cases worldwide. Given that dementia is still one of the most feared diseases, why aren’t we pushing our doctors and governments to support…
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