Writing a foreword to this book against a tight deadline is a somewhat challenging task. As you will learn later in the book though, there is reason to believe that such mentally stimulating, novel activities are beneficial for keeping my brain sharp as I gain in wisdom — and in years. Like many people, I have noticed changes with aging since my younger adult years. And while we all wish for a magic pill, at least for the time being it is our behaviors, perhaps aided by technology, which can help us to age well physically, emotionally, and cognitively.
Indeed, novel information, [Read more…] about Announcing The SharpBrains Guide to Brain Fitness: How to Optimize Brain Health and Performance at Any Age
