Posts by Caroline Latham
Carnivals This Week
Here is some recommended reading among the recent carnivals:The Personal Development CarnivalCarnival of Creative GrowthCarnival of Depression, Bipolar Disorder, and Mental Health JourneysBrain BloggingCarnival of MathematicsCarnival of Leadership GrowthCarnival of HealingSuccess Stories, Doing What they LoveDoing it Differently Blog CarnivalEnjoy!
Read MoreExecutive Function Workout
Here is new brain teaser from puzzle master Wes Carroll. He found this one in the Mensa publication Number Puzzles for Math Geniuses by Harold Gale.
Read MorePotential Nutritional Treatment for ADD/ADHD
Dr. David Rabiner’s Attention Research Update drew my attention to a recent spate of research articles on the potential of omega‑3 fatty acid dietary supplementation to help treat ADD/ADHD. Stimulant medication for children with ADD/ADHD has been the predominant treatment for years. Thus far, it has been quite successful, but we have yet to see the long term effects of chronic medication. Given that, it is worth at least investigating alternative therapies that can be used either in place of or in conjunction with traditional pharmaceutical and behavioral treatment. As one of the four pillars of brain health, nutrition has a significant impact on both physical structures in the body and behavior. Nutritional research though is often difficult to conduct. It is unethical to withhold essential nutrients from people and nutrients work synergistically, which makes it difficult to discern the effect of one nutrient versus another.
Read MoreExercising Your Lexical Recall and Pattern Recognition
I was sent links to a free online crossword puzzle game and sudoko. While we often talk about the excellent computer-based brain fitness programs available, puzzles can still be good mental exercise … they are just not a complete workout for your whole brain. Word games like crossword puzzles and SCRABBLE® exercise your lexical recall (memory for words that name things), attention, memory, and pattern recognition. They can help maintain your vocabulary and avoid the frustrating tip-of-the-tongue phenomenon that all of us experience from time to time. Sudoko is not a mathematics game in that you don’t actually manipulate the numbers as mathematical entities, but it is a pattern recognition game using symbols (numbers). A very legitimate reason to play casual games is that games can be social and fun — which is good for reducing stress.The drawbacks to puzzles and games is that they are hard to calibrate to ensure increasing challenge, and they generally only exercise a limited number of brain functions.
Read MoreSome pearls of wisdom from Stanford alumni
What a busy week, last one. We will be writing during the week about some of the SharpBrains events that occured. The May/June Issue of Stanford Magazine has a nice section titled Just One Question, where a number of Stanford alumni answer the question “What do people in your profession know that you wish everyone knew?” Some…
Read More#22 Brain Teaser: The Really, Really, Really Big Number
When you divide 12 by 5, the remainder is 2; it’s what’s left over after you have removed all the 5’s from the 12. When you raise 4 to the fifth power (that is, 4^5), you multiply four by itself five times: 4x4x4x4x4, which equals 1,024. What is the remainder when you divide 100^100 by 11?
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