Aprende a entrenar el cerebro para mejorar tu salud. Nunca es tarde.

May 22, 2024  |

Aprende a entre­nar bien el cere­bro, nun­ca es tarde (EFE Salud): El hábito “más claro” que mejo­ra el número de nuevas neu­ronas y que, además, tiene otros ben­efi­cios, es el ejer­ci­cio físi­co, espe­cial­mente el aeróbi­co. Hay una “difer­en­cia gigante” entre ser seden­tario y hac­er unas tres horas de este tipo de ejer­ci­cio a la semana.…

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May 21st Webinar to Empower Minds: Harnessing Brain Science to Enhance Resilience and Productivity

May 15, 2024  |

Descrip­tion: Is your team and orga­ni­za­tion grap­pling with AI dis­rup­tion, con­stant mul­ti­task­ing, or back-to-back calls that leave no room for strate­gic think­ing? Our “Brain-As-An-Asset” approach piv­ots from stan­dard reac­tive men­tal health tac­tics to proac­tive ini­tia­tives that enhance brain health, align­ing with your orga­ni­za­tion­al goals and evolv­ing cul­ture. Dis­cov­er how the lat­est brain sci­ence insights can refresh your…

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Survey: Firms should innovate to better integrate brain health into L&D, training, leadership programs

May 1, 2024  |

2024 Sur­vey of Brain Health Trends and Beliefs Among Experts and Ear­ly Adopters, con­duct­ed by the think tank Sharp­Brains. 85% of respon­dents favor incor­po­rat­ing brain health into reg­u­lar com­pa­ny health, train­ing and L&D activ­i­ties. 95% con­sid­er essen­tial man­ag­ing stress­ful sit­u­a­tions at work. 87% has expe­ri­enced brain and men­tal ben­e­fits of phys­i­cal exer­cise, 65% of improved nutrition,…

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Las empresas deberían innovar para incorporar la salud cerebral y mental en sus actividades de formación y liderazgo, según una encuesta

April 30, 2024  |

Encues­ta Inter­na­cional sobre Ten­den­cias y Creen­cias sobre la Salud Cere­bral entre Exper­tos y ‘ear­ly adopters’, elab­o­ra­da por el think-tank Sharp­Brains Un 85% de los encues­ta­dos se mostraron a favor de esta premisa; y un 95% con­sid­era fun­da­men­tal la capaci­dad de mane­jar situa­ciones estre­santes en el entorno lab­o­ral. Un 87% de los encues­ta­dos apun­ta al ejercicio…

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Study: Cognitively stimulating jobs help us maintain brain health as we age, delaying the onset of cognitive impairment and dementia

April 26, 2024  |

Work­place learn­ing could be a boon for well­ness, research shows (HR DIVE): Learn­ing and devel­op­ment in the work­place could be a boon for well­ness, new research sug­gests. Doing cog­ni­tive­ly demand­ing work can delay the onset of brain decline and even demen­tia at an old­er age, accord­ing to the study pub­lished April 17 in the jour­nal Neurology.…

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Neuroimaging study shows how being “in the zone” requires intensive practice first and then learning to surrender

April 16, 2024  |

Flow, or being “in the zone,” is a state of amped-up cre­ativ­i­ty, enhanced pro­duc­tiv­i­ty and bliss­ful con­scious­ness that, some psy­chol­o­gists believe, is also the secret to hap­pi­ness. It’s con­sid­ered the brain’s fast track to suc­cess in busi­ness, the arts or any oth­er field. But in order to achieve flow, a per­son must first devel­op a strong…

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New offering to refresh & enhance workplace Mental Health and Talent programs: Brain Health At Work

April 8, 2024  |

Does this sound famil­iar? Rush and mul­ti­task­ing every­where, yet we’re see­ing low pro­duc­tiv­i­ty and high burnout because we’re not tak­ing good care of our brain’s health. Peo­ple aren’t real­ly con­nect­ing with the old-school, med­ical ways of tack­ling Men­tal Health that just focus on what’s wrong. Employ­ees are often wary of tak­ing on new demand­ing tasks,…

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Five rituals to access InnSæi (Icelandic word for intuition, “the sea within”) and thrive in the fast-changing attention economy

March 25, 2024  |

The world we live in is com­plex, volatile, fast-chang­ing and non-lin­ear. Every­thing is inter­con­nect­ed in a sys­tem where a small change in one place can cause an unfore­see­able impact in anoth­er. Metaphor­i­cal­ly speak­ing, the world we live in is very much like the ocean. It is in con­stant motion, and the ever-chang­ing, unpre­dictable direc­tions of…

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New book encourages readers to embrace uncertainty in order to improve decision-making, mental health, and more

March 18, 2024  |

Life is uncer­tain. We nev­er know what will hap­pen, and many things are unknow­able. This can make us feel stressed or wor­ried, since the unknown is asso­ci­at­ed with dan­ger. But as jour­nal­ist Mag­gie Jack­son argues in her new book, Uncer­tain: The Wis­dom and Won­der of Being Unsure, there are many ben­e­fits to allow­ing our­selves to…

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Seven resources, brain teasers and puzzles to celebrate Brain Awareness Week 2024

March 11, 2024  |

We invite you to cel­e­brate Brain Aware­ness Week (March 11–17th, 2024) by explor­ing more about our minds and brains and by putting them to good use via some fun brain teasers, puz­zles and illu­sions :-) Draw the let­ter J in your mind. Now draw the let­ter D. Turn it 90 degrees to the left and put it in…

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About SharpBrains

SHARPBRAINS Advi­sors is an inde­pen­dent think-tank and con­sult­ing firm pro­vid­ing ser­vices at the fron­tier of applied neu­ro­science, health, lead­er­ship and innovation.
SHARPBRAINS Advi­sors es un think-tank y con­sul­toría inde­pen­di­ente pro­por­cio­nan­do ser­vi­cios para la neu­ro­cien­cia apli­ca­da, salud, lid­er­az­go e innovación.

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