Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Maximizing brain fitness and mental well-being improves both public health and individual quality of life

 We’re hav­ing a good con­ver­sa­tion among Sharp­Brains Sum­mit par­tic­i­pants, prompted by the blog post Life­long brain well­ness and performance–not med­ical disease–drives grow­ing demand for dig­i­tal brain health solu­tions. In what is a beau­ti­ful exam­ple of the need to see both the for­est and the trees Read the rest of this entry »

Dr. Peter Whitehouse on Revamping Alzheimer’s Diagnosis, Prevention and Care

Dr. White­house will dis­cuss why and how we need to revamp Alzheimer’s Diag­no­sis, Pre­ven­tion and Care, at the upcom­ing 2012 Sharp­Brains Vir­tual Sum­mit (June 7-14th, 2012), build­ing on this quote he gave to an ABC News story 2 days ago:

The field of Alzheimer’s research is get­ting a lit­tle dis­torted. There’s a con­stant need to focus on magic bul­lets and sin­gle mol­e­cules,” White­house told ABC News. “It really requires a pub­lic health focus. The most effec­tive inter­ven­tions are not going to be drugs.”  Read the rest of this entry »

New WHO Report: Global dementia cases expected to exceed 115 million by 2050

Descrip­tion: “The report “Demen­tia: a pub­lic health pri­or­ity” has been jointly devel­oped by WHO and Alzheimer’s Dis­ease Inter­na­tional. The pur­pose of this report is to raise aware­ness of demen­tia as a pub­lic health pri­or­ity, to artic­u­late a pub­lic health approach and to advo­cate for action at inter­na­tional and national levels.

Demen­tia is a syn­drome that affects mem­ory, think­ing, behav­iour and abil­ity to per­form every­day activ­i­ties. The num­ber of peo­ple liv­ing with demen­tia world­wide is cur­rently esti­mated at Read the rest of this entry »

Transcript: Paul Nussbaum on Meditation, Neuropsychology and Thanksgiving

Below you can find the full tran­script of our engag­ing Q&A ses­sion yes­ter­day on holis­tic brain health with clin­i­cal neu­ropsy­chol­o­gist Dr. Paul Nuss­baum, author of Save Your Brain. You can learn more about the full Brain Fit­ness Q&A Series Here.

Per­haps one of the best exchanges was: Read the rest of this entry »

Alzheimer’s Disease: New Survey and Research Study on Awareness, Testing and Prevention

Very inter­est­ing new data rein­forc­ing two main themes we have been ana­lyz­ing for a while:
1) We bet­ter start pay­ing seri­ous atten­tion (and R&D dol­lars) to lifestyle-based and non-invasive cog­ni­tive and emo­tional health inter­ven­tions, which are mostly ignored in favor of inva­sive, drug-based options
2) Inter­ven­tions will need to be per­son­al­ized. The study below ana­lyzes data at the coun­try level, but the same logic applies to the indi­vid­ual level

Many fear Alzheimer’s, want to be tested: sur­vey (Reuters):

- “The tele­phone sur­vey of 2,678 adults aged 18 and older in the United States, France, Ger­many, Spain and Poland was con­ducted by researchers at the Har­vard School of Pub­lic Health and Read the rest of this entry »

Preventing Mental, Emotional and Behavioral Disorders

Stronger Effort Needed To Pre­vent Men­tal, Emo­tional, And Behav­ioral Dis­or­ders in Young peo­ple, Experts Urge (Sci­ence Daily)

- “The fed­eral gov­ern­ment should make pre­vent­ing men­tal, emo­tional, and behav­ioral dis­or­ders and pro­mot­ing men­tal health in young peo­ple a national pri­or­ity, says a new report from the National Research Coun­cil and Insti­tute of Medicine.”

- “Research has shown that a num­ber of pro­grams are effec­tive at pre­vent­ing these prob­lems and pro­mot­ing men­tal health, the report says. Such pro­grams could be imple­mented more broadly, but cur­rently there is no clear fed­eral pres­ence to lead these efforts.  The White House should cre­ate an entity that can coor­di­nate agency ini­tia­tives in this area, set pub­lic goals for pre­ven­tion, and pro­vide needed research and fund­ing to achieve them, said the com­mit­tee that wrote the report.”

- “There is a sub­stan­tial gap between what is known about pre­vent­ing men­tal, emo­tional, and behav­ioral dis­or­ders and what is actu­ally being done,” said Ken­neth E. Warner, com­mit­tee chair and dean of the Uni­ver­sity of Michi­gan School of Pub­lic Health.”

Full report: click Here.

Work (and Juggle) for Cognitive Health

Spec­tac­u­lar arti­cle by Dr. Denise Park in this month’s Cere­brum:

Work­ing Later in Life May Facil­i­tate Neural Health

- “Carmi Schooler at the National Insti­tutes of Health, using a tech­nique that allowed him to assess causal rela­tion­ships, found that adults who per­formed intel­lec­tu­ally chal­leng­ing jobs across their life span showed more cog­ni­tive flex­i­bil­ity in late adult­hood than those who per­formed less demand­ing jobs.“
– “Per­haps the most com­pelling evi­dence regard­ing the impact of novel expe­ri­ences on brain vol­ume and func­tion comes from a study at the Max Planck Insti­tute in Ger­many. Adults with a mean age of 59 spent three months learn­ing to jug­gle three balls. Although only about half the par­tic­i­pants were able to achieve com­pe­tence in this com­plex skill, those who suc­ceeded had increased vol­ume in a mediotem­po­ral area of the visual cor­tex as well as the nucleus accum­bens and the hip­pocam­pus, sug­gest­ing that sus­tained novel expe­ri­ence can increase the sizes of neural struc­tures. Notably, the changes in the nucleus accum­bens and hip­pocam­pus were Read the rest of this entry »

Top Articles on Brain, Cognition and Neuroplasticity

  1. Do you believe these neu­romyths?, by SharpBrains
  2. Brain Plas­tic­ity: How learn­ing changes your brain, by Pas­cale Michelon
  3. In the Age of Google, Should Schools Teach Mem­o­riza­tion Skills?, by Bill Klemm
  4. Does cog­ni­tive train­ing work? (For Whom? For What?), by Pas­cale Michelon
  5. The Emo­tional Life of Your Brain, by by Richard David­son, Sharon Begley
  6. Cur­rent State of the Sci­ence behind Neu­ro­feed­back Treat­ment for ADHD, by David Rabiner
  7. To Be (Your Con­nec­tome), or Not to Be (Your Genome), by Sebas­t­ian Seung
  8. Top 10 Brain Fit­ness Future Trends, by Alvaro Fernandez
  9. Biofeed­back now a “Level 1 — Best Sup­port” Inter­ven­tion for ADHD, by SharpBrains
  10. When 1 + 1 = 5: Dyscal­cu­lia and Work­ing Mem­ory, by Tracy Alloway
  11. Train­ing Atten­tion and Emo­tional Self-Regulation — Inter­view with Michael Pos­ner, by Alvaro Fernandez
  12. The Ten Habits of Highly Effec­tive Brains, by Alvaro Fernandez
  13. Why do You Turn Down the Radio When You’re Lost?, by Car­o­line Latham
  14. Brain fit­ness Q&A: Mem­ory, stress, emo­tions, by Alvaro Fernandez
  15. Cog­ni­tive ther­apy or med­ica­tion? Brain scans may help per­son­al­ize treat­ments, by SharpBrains
  16. New Study shows Teens with ADHD helped by Cog­ni­tive Behav­ioral Ther­apy, by David Rabiner
  17. How Do Words Change Our Brains and Lives?, by Andrew New­berg, Mark Waldman
  18. BBC “Brain Train­ing” Exper­i­ment: the Good, the Bad, the Ugly, by Alvaro Fernandez
  19. Sci­en­tific cri­tique of BBC/ Nature Brain Train­ing Exper­i­ment, by Liz Zelinski
  20. From Anti-Alzheimer’s “Magic Bul­lets” to True Brain Health, by Alvaro Fer­nan­dez, Peter Whitehouse
  21. Why Agile Minds Deploy Both Ratio­nal and Intu­itive Problem-Solving, by Judith Tingley
  22. Why I Wrote The Woman Who Changed Her Brain, by Bar­bara Arrowsmith-Young
  23. The Busi­ness and Ethics of the Brain Fit­ness Boom, by Alvaro Fernandez
  24. Break­ing Down the Cog­ni­tion & Alzheimer’s Dis­ease Alpha­bet Soup, by Dharma Singh Khalsa
  25. Top 10 Quotes on Life­long Neu­ro­plas­tic­ity, by Alvaro Fernandez
  26. To Har­ness Neu­ro­plas­tic­ity, Start with Enthu­si­asm, by Helena Popovic
  27. Q&A with Yaakov Stern on Brain Reserve, Exer­cise, Cog­ni­tive Train­ing, Angry Birds, by Alvaro Fernandez
  28. It is Not Only Cars That Deserve Good Main­te­nance: Brain Care 101, by Alvaro Fernandez
  29. Eval­u­a­tion Check­list for Brain Fit­ness prod­ucts and games, by Alvaro Fernandez
  30. Mind­ful­ness and Med­i­ta­tion in Schools for Stress Man­age­ment, by Jill Sutie
  31. Stress and Neural Wreck­age: Part of the Brain Plas­tic­ity Puz­zle, by Gre­gory Kellet
  32. Cog­ni­tive and Emo­tional Devel­op­ment Through Play, by David Elkind
  33. AARP’s Brain Fit­ness Best Books List, by SharpBrains
  34. Judith Beck: Train Your Brain to Think Like a Thin Per­son, by Alvaro Fernandez
  35. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
  36. 10 Brain Tips To Teach and Learn, by Lau­rie Bartels
  37. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  38. Mind­ful­ness Med­i­ta­tion for Adults & Teens with ADHD, by David Rabiner
  39. Phys­i­cal Exer­cise and Brain Health, by Pas­cale Michelon
  40. Sleep, Tetris, Mem­ory and the Brain, by Shan­non Moffet

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