Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Great Kirkus Review of The SharpBrains Guide to Brain Fitness

Kirkus-ReviewsWe are proud to share that Kirkus Reviews, one of the most cred­i­ble inde­pen­dent review­ers of new books, just pub­lished a very good review of The Sharp­Brains Guide to Brain Fit­ness: How to Opti­mize Brain Health and Per­for­mance at Any Age (April 2013; 284 pages).

Kirkus Review

Your brain is your most pre­cious asset, and it is wise to invest in it,” the authors write. Read the rest of this entry »

Kindle edition of The SharpBrains Guide to Brain Fitness: Free until this Friday

In honor of every­one with a brain and an ebook reader, we are mak­ing the Kin­dle edi­tion of The Sharp­Brains Guide to Brain Fit­ness free to down­load until this Fri­day. You will notice that a few sec­tions require updat­ing (we’re work­ing on a sec­ond edi­tion) but the book has aged pretty well since 2009. Descrip­tion: Named a Best Book by AARP, The Sharp­Brains Guide to Brain Fit­ness is an invalu­able guide that helps read­ers nav­i­gate grow­ing brain research and iden­tify the lifestyle fac­tors and prod­ucts that Read the rest of this entry »

Navigating The Many Dangers of Experience

As with “expert,” the root of expe­ri­ence is “experiri,” a Latin word mean­ing “to try out.” Peo­ple with a lot of expe­ri­ence should be will­ing to try new things, as their knowl­edge should pro­vide more con­text and points of view, enable more explo­ration of an issue, and min­i­mize risk with deci­sions. How­ever, highly expe­ri­enced peo­ple tend to fall into the habits of the past. Once we have accu­mu­lated a valu­able base of knowl­edge, expe­ri­ence pro­vides a use­ful short­cut for deci­sion mak­ing. Rely­ing on expe­ri­ence is very fast and very effi­cient, but it is also poten­tially very dan­ger­ous. Oper­at­ing with the least effort pos­si­ble, the brain retrieves what­ever quickly seems to fit. We apply past pat­terns to the future. Rather than call upon its amaz­ing cre­ativ­ity, too often the brain works as noth­ing but a huge stor­age bin of precedents.

Because “close is good enough” as our brain fills in the blanks, we Read the rest of this entry »

Why I Wrote The Woman Who Changed Her Brain

We have always thought that “our brain shapes us.” I wrote my new book, The Woman Who Changed Her Brain (May 2012; Free Press, Fore­word by Nor­man Doidge), to prove that the reverse is equally true. I wanted to demon­strate how “we can shape our brains.”

Imag­ine hav­ing a brain that is capa­ble and inca­pable at the same time. Grow­ing up, I had severe learn­ing dis­abil­i­ties. I lived in a world that was con­fus­ing and incom­pre­hen­si­ble. As I was to later dis­cover, a crit­i­cal part of my brain was not work­ing prop­erly, the end result being that all lan­guage was expe­ri­enced as for­eign and my trans­la­tor was Read the rest of this entry »

The Arrow­smith Pro­gram to Sponsor 2012 SharpBrains Summit; upcoming book by Barbara Arrowsmith-Young

Arrowsmith ProgramThe Arrow­smith Pro­gram has agreed to become a Gold Spon­sor @ 2012 Sharp­Brains Vir­tual Sum­mit (June 7-14th): Opti­miz­ing Health through Neu­ro­plas­tic­ity, Inno­va­tion and Data. Thank you!

The Arrow­smith Pro­gram,  avail­able in pub­lic and pri­vate schools in  the U.S. and Canada, is a com­pre­hen­sive suite of cog­ni­tive pro­grams for stu­dents with learn­ing dis­abil­i­ties that tar­gets 19 areas of the brain that are most com­monly involved in learn­ing. The Arrow­smith Pro­gram iden­ti­fies and strength­ens the weak cog­ni­tive areas that affect learn­ing and each stu­dent works on cog­ni­tive pro­grams that are indi­vid­u­ally designed for his or her areas of learn­ing difficulty.

Please note that Bar­bara Arrowsmith-Young, the founder of the pro­gram whose back­ground story was described in the best­selling book The Brain That Changes Itself, by Nor­man Doidge, is releas­ing her own book this May.  Titled, The Woman Who Changed Her Brain. Learn More Here.

 

Upcoming Talk & Book Signing in Washington, DC

On Tues­day, Feb­ru­ary 7, at 7 p.m., Cleve­land Park Library in Wash­ing­ton, DC will host Alvaro Fer­nan­dez as he dis­cusses  The Sharp­Brains Guide to Brain Fit­ness: 18 Inter­views with Sci­en­tists, Prac­ti­cal Advice, and Prod­uct Reviews to Keep Your Brain Sharp (book also avail­able via DC library sys­tem).

The book expands on the con­cept of neu­ro­plas­tic­ity that recent works such as the New York Times best­seller, The Brain that Changes Itself, and the PBS Brain Fit­ness Pro­gram have intro­duced to the world. Neu­ro­plas­tic­ity, or the the brain’s capac­ity to Read the rest of this entry »

Be heard on leading brain health and applied neuroscience blog and community

SharpBrains.com is a lead­ing blog and online com­mu­nity for brain health and applied neu­ro­science, with 100,000+ monthly read­ers, 40,000+ opt-in eNewslet­ter sub­scribers and 8,000+ fol­low­ers on Face­book, Twit­ter, LinkedIn and RSS.

The web­site and blog are curated by the staff at Sharp­Brains, the inde­pen­dent mar­ket research firm  that pub­lishes The Sharp­Brains Guide to Brain Fit­ness –recently named a Best Book by AARP– and pro­duces the annual Sharp­Brains Sum­mit–the largest vir­tual con­fer­ence on brain health, applied neu­ro­science and inno­va­tion–, among other activities.

You can engage this grow­ing and influ­en­tial audi­ence by sub­mit­ting a guest arti­cle on any topic related to brain health that meets our qual­ity stan­dards. Learn more here »

Top Articles on Brain, Cognition and Neuroplasticity

  1. Do you believe these neu­romyths?, by SharpBrains
  2. Brain Plas­tic­ity: How learn­ing changes your brain, by Pas­cale Michelon
  3. In the Age of Google, Should Schools Teach Mem­o­riza­tion Skills?, by Bill Klemm
  4. Does cog­ni­tive train­ing work? (For Whom? For What?), by Pas­cale Michelon
  5. The Emo­tional Life of Your Brain, by by Richard David­son, Sharon Begley
  6. Cur­rent State of the Sci­ence behind Neu­ro­feed­back Treat­ment for ADHD, by David Rabiner
  7. To Be (Your Con­nec­tome), or Not to Be (Your Genome), by Sebas­t­ian Seung
  8. Top 10 Brain Fit­ness Future Trends, by Alvaro Fernandez
  9. Biofeed­back now a “Level 1 — Best Sup­port” Inter­ven­tion for ADHD, by SharpBrains
  10. When 1 + 1 = 5: Dyscal­cu­lia and Work­ing Mem­ory, by Tracy Alloway
  11. Train­ing Atten­tion and Emo­tional Self-Regulation — Inter­view with Michael Pos­ner, by Alvaro Fernandez
  12. The Ten Habits of Highly Effec­tive Brains, by Alvaro Fernandez
  13. Why do You Turn Down the Radio When You’re Lost?, by Car­o­line Latham
  14. Brain fit­ness Q&A: Mem­ory, stress, emo­tions, by Alvaro Fernandez
  15. Cog­ni­tive ther­apy or med­ica­tion? Brain scans may help per­son­al­ize treat­ments, by SharpBrains
  16. New Study shows Teens with ADHD helped by Cog­ni­tive Behav­ioral Ther­apy, by David Rabiner
  17. How Do Words Change Our Brains and Lives?, by Andrew New­berg, Mark Waldman
  18. BBC “Brain Train­ing” Exper­i­ment: the Good, the Bad, the Ugly, by Alvaro Fernandez
  19. Sci­en­tific cri­tique of BBC/ Nature Brain Train­ing Exper­i­ment, by Liz Zelinski
  20. From Anti-Alzheimer’s “Magic Bul­lets” to True Brain Health, by Alvaro Fer­nan­dez, Peter Whitehouse
  21. Why Agile Minds Deploy Both Ratio­nal and Intu­itive Problem-Solving, by Judith Tingley
  22. Why I Wrote The Woman Who Changed Her Brain, by Bar­bara Arrowsmith-Young
  23. The Busi­ness and Ethics of the Brain Fit­ness Boom, by Alvaro Fernandez
  24. Break­ing Down the Cog­ni­tion & Alzheimer’s Dis­ease Alpha­bet Soup, by Dharma Singh Khalsa
  25. Top 10 Quotes on Life­long Neu­ro­plas­tic­ity, by Alvaro Fernandez
  26. To Har­ness Neu­ro­plas­tic­ity, Start with Enthu­si­asm, by Helena Popovic
  27. Q&A with Yaakov Stern on Brain Reserve, Exer­cise, Cog­ni­tive Train­ing, Angry Birds, by Alvaro Fernandez
  28. It is Not Only Cars That Deserve Good Main­te­nance: Brain Care 101, by Alvaro Fernandez
  29. Eval­u­a­tion Check­list for Brain Fit­ness prod­ucts and games, by Alvaro Fernandez
  30. Mind­ful­ness and Med­i­ta­tion in Schools for Stress Man­age­ment, by Jill Sutie
  31. Stress and Neural Wreck­age: Part of the Brain Plas­tic­ity Puz­zle, by Gre­gory Kellet
  32. Cog­ni­tive and Emo­tional Devel­op­ment Through Play, by David Elkind
  33. AARP’s Brain Fit­ness Best Books List, by SharpBrains
  34. Judith Beck: Train Your Brain to Think Like a Thin Per­son, by Alvaro Fernandez
  35. Improve Mem­ory with Sleep, Prac­tice, and Test­ing, by Bill Klemm
  36. 10 Brain Tips To Teach and Learn, by Lau­rie Bartels
  37. Dr. Elkhonon Gold­berg on Cog­ni­tive Train­ing and Brain Fit­ness, by Alvaro Fernandez
  38. Mind­ful­ness Med­i­ta­tion for Adults & Teens with ADHD, by David Rabiner
  39. Phys­i­cal Exer­cise and Brain Health, by Pas­cale Michelon
  40. Sleep, Tetris, Mem­ory and the Brain, by Shan­non Moffet

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