Posts Tagged ‘therapists’

The Trou­ble with Mind­ful­ness Apps (Mind­ful): “Be pre­pared to be bored. This is the gist of one of the noti­fi­ca­tions you receive before you try the body scan med­i­ta­tion from Mind­ful Mood Bal­ance, a web-based pro­gram cur­rent­ly being pilot­ed in