Posts Tagged ‘subjective memory complaints’
To maximize cognitive benefits, study suggests you exercise brain and body at the same time
___ Physical and mental multitasking may boost memory, study suggests (UCLA research alert): “Performing memory training exercises at the same time as pedaling a stationary bike led to better gains in memory than doing the training exercises after working up a sweat, according to a 55-person study led by UCLA researchers. The findings suggest that…
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