With COVID-19 vaccines working and restrictions lifting across the country, it’s finally time for those now vaccinated who’ve been hunkered down at home to ditch the sweatpants and reemerge from their Netflix caves. But your brain may not be so eager to dive back into your former social life. [Read more…] about The neuroscience behind why our brains will need time to adjust to ‘un-social distancing’
The coronavirus pandemic has led to the practice of social distancing, creating feelings of stress and isolation in many of us. Some groups have been hit particularly hard, including the elderly, parents juggling work and child care, and people who have lost their jobs. Against this backdrop, many people have turned to volunteering to help make a difference, even at a distance.
New research suggests that volunteers aren’t just helping the communities they serve. People who volunteer actually experience a boost in their mental health—good news at a time when [Read more…] about Volunteering can not only strengthen your community but boost your mental well-being by the equivalent of $1,100