Posts Tagged ‘social ballroom’
Ballroom dancing can reduce aging-related brain atrophy in the hippocampus (and, more than treadmill walking!)
Social ballroom dancing can improve cognitive functions and reduce brain atrophy in older adults who are at increased risk for Alzheimer’s disease and other forms of dementia. That’s the key finding of my team’s recently published study in the Journal of Aging and Physical Activity. In our study, we enrolled 25 adults over 65 years…
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