sleep aid medications

CVS Health: Cognitive behavioral therapy (CBT) apps may help you more than sleeping pills

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Sleep Ther­a­py for the Mass­es May Be Com­ing to You Soon (The New York Times):

“CVS Health wants to help mil­lions of Amer­i­can work­ers improve their sleep. So for the first time, the big phar­ma­cy ben­e­fits man­ag­er is offer­ing a pure­ly dig­i­tal ther­a­py as a pos­si­ble employ­ee benefit.

The com­pa­ny is encour­ag­ing employ­ers to cov­er the costs for their work­ers to use [Read more…] about CVS Health: Cog­ni­tive behav­ioral ther­a­py (CBT) apps may help you more than sleep­ing pills