Posts Tagged ‘shelter in place’
Three tips for wise minds to calm coronavirus anxiety
__ In the early days of COVID-19, we faced many difficult decisions in everyday life: trying to weigh risk and decide whether to meet up or stay home, send kids to school or visit the gym. Now that my home state of California has its “shelter in place” order—and many other cities and states are…
Read MoreMove, Nourish, Connect, Be: Four daily habits to protect our mental well-being while sheltering in place
__ It’s a crazy time. Here in the California, we are sheltering-in-place, leaving the house only for essentials like groceries and medical care. And while we’re all (appropriately) focused on caring for the physical health of ourselves, our families, our communities, and society at large, our mental, emotional, and social health needs are quickly emerging…
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