Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

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Study: Mindfulness training for teachers can result in a better learning environment for students

No one would argue with the fact that teaching is stressful. Not only is the work highly challenging, teachers are also frequently underpaid, undervalued, and subject to harsh scrutiny. No wonder teacher burnout is on the rise and that many feel like leaving their profession.

But teacher stress is not only a problem for teachers; it can also be a problem for students. Read the rest of this entry »

“Our health starts and ends with brain health” — Dr. Sandra Bond Chapman, at the 2016 SharpBrains Virtual Summit

Improve education, productivity and health via brain enhancement from SharpBrains

Experts at the leading edge of brain science and technology shared best practices to link brain health and mental health with wider priorities such as educational outcomes, workplace performance and resilience, lifelong learning, general happiness and well-being.

  • Chair: Alexan­dra More­house, Chief Marketing Officer of Banner Health
  • Dr. Sandra Bond Chapman, Founder and Chief Director of the Center for BrainHealth at The University of Texas at Dallas
  • Scott Pawson, Sr. Product Manager, New Product Lead at Pearson Clinical Assessment
  • Dr. Kenneth Kosik, Co-Director of the Neuroscience Research Institute at UC-Santa Barbara

This presentation took place at the 2016 SharpBrains Virtual Summit: Reinventing Brain Health in the Digital Age (December 6-8th, 2016).

Book discount to honor Mental Health Awareness Month

BrainFitnessTrajectoryMay is Mental Health Awareness Month, and we would like to contribute to worldwide educational efforts.

SharpBrainsGuide_3DWe are offering the Kindle edition of The SharpBrains Guide to Brain Fitness at an 80% discount, from today until May 31st. If you still don’t have your copy, or know of someone else who would enjoy the book, please take a minute or two to learn more…

Wishing lifelong Brain and Mental Health to everyone,

The SharpBrains Team Read the rest of this entry »

Top 10 SharpBrains Articles of 2015

hippocampus_brainThese are the 10 most popular articles with sharpbrains.com readers in 2015, covering everything brain-related from latest research findings to healthy living tips and emerging neurotechnologies:

1. Can you grow your hippocampus? Yes. Here’s how, and why it matters

2. To harness neuroplasticity, start with enthusiasm

brain_hands_large3. The Ten Habits of Highly Effective Brains

4. How learning changes your brain

5. Why you turn down the radio when you’re lost

6. 10 neu­rotech­nolo­gies about to trans­form brain enhance­ment and brain health

7. What are cognitive abilities and how to boost them?

8. 8 Tips To Remember What You Read

9. Solving the Brain Fitness Puzzle Is the Key to Self-Empowered Aging

10. Six tips to build resilience and prevent brain-damaging stress

 

We hope you enjoy them, and share your favorites with other sharp friends and colleagues! To stay on top of new articles and resources, you can follow us via Facebook, TwitterLinkedIn and our eNewsletter.

Have a great 2016!

Alvaro Fernandez & the SharpBrains Team

“The important thing (to build resilience, manage stress) is to set a definite schedule”

Question by Isobel Martinez:
In the chapter about managing stress and building resilience, the sharpbrains guide talks about things like aerobic exercise, meditation and biofeedback-based training games. Where should a 46-year-old HR executive start? I’m interested in myself and also in what to potentially bring to the organization. Read the rest of this entry »

About SharpBrains

As seen in The New York Times, The Wall Street Journal, BBC News, CNN, Reuters, and more, SharpBrains is an independent market research firm and think tank tracking health and performance applications of brain science.

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