On cognitive reframing and biases, stress, mental health tech, Aduhelm backlash, Britney Spears, and more

Wel­come to a new edi­tion of Sharp­Brains’ e‑newsletter, fea­tur­ing this time nine sci­en­tif­ic reports and indus­try devel­op­ments to help pro­mote life­long brain and men­tal health. #1. To low­er stress lev­els and improve prob­lem-solv­ing, prac­tice cog­ni­tive refram­ing instead of vent­ing “… vent­ing like­ly doesn’t soothe anger as much as aug­ment it. That’s because encour­ag­ing peo­ple to…

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Brain teaser: How many haircuts do you think happen in America every year?

Google’s infa­mous brain-teas­er inter­view ques­tions don’t pre­dict per­for­mance (Busi­ness Insid­er): “Google built a rep­u­ta­tion for ask­ing brain-teas­er ques­tions like “How many hair­cuts do you think hap­pen in Amer­i­ca every year?” They’re sup­posed to test, in the­o­ry, how you tack­le a big prob­lem analytically

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Survey: Growing demand for digital psychotherapies to help veterans deal with substance abuse, depression, problem solving and insomnia

Vet­er­ans go for dig­i­tal psy­chother­a­py (Health­care IT News): “Com­put­er­ized psy­chother­a­pies, or CPTs, hold great inter­est for vet­er­ans receiv­ing out­pa­tient treat­ment, accord­ing to a study pub­lished in Telemed­i­cine and e‑Health. The study, rely­ing on infor­ma­tion pro­vid­ed by 151 vet­er­ans receiv­ing treat­ment in a Vet­er­ans Health Admin­is­tra­tion sub­stance use dis­or­der out­pa­tient clin­ic, showed vet­er­ans were 

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