Posts Tagged ‘Posner’

Brain train­ing does not nec­es­sar­i­ly mean com­put­er­ized games. For instance, medi­a­tion may be a great tool to train your brain. Dif­fer­ent parts of the brain sup­port dif­fer­ent func­tions. One func­tion, cen­tral to many of our actions, is “atten­tion”. Atten­tion can be defined as the abil­i­ty to sus­tain con­cen­tra­tion on a par­tic­u­lar object, action, or thought. It…