Posts Tagged ‘physical training’
Study: To improve brain health you need BOTH aerobic and cognitive exercise
Mental, physical exercises produce distinct brain benefits (Science Daily): “Cognitive brain training improves executive function whereas aerobic activity improves memory, according to new Center for BrainHealth research at The University of Texas at Dallas
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How exercise affects the brain, scientists in Ireland recently asked a group of sedentary male college students to take part in a memory test followed by strenuous exercise.
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