Posts Tagged ‘neurotrophic factor’
Promote brain plasticity and keep your mind at ease by taking your daily “exercise pill”
As with many other physicians, recommending physical activity to patients was just a doctor chore for me – until a few years ago. That was because I myself was not very active. Over the years, as I picked up boxing and became more active, I got firsthand experience of positive impacts on my mind. I…
Read MoreResearch: How Exercise Benefits the Brain
How exercise affects the brain, scientists in Ireland recently asked a group of sedentary male college students to take part in a memory test followed by strenuous exercise.
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