Great news: The New York Times acknowledges that (as clearly documented for 10+ years) Exercise and Brain Training are BOTH crucial for Lifelong Brain Fitness

Exer­cise May Enhance the Effects of Brain Train­ing (The New York Times): “..an inter­est­ing new study pub­lished in the Jour­nal of Cog­ni­tive Neu­ro­science sug­gests that com­bin­ing intense exer­cise and brain train­ing might, over time, ampli­fy the ben­e­fits of both for the brain, even in peo­ple whose minds already are work­ing well…scientists at McMas­ter Uni­ver­si­ty in Hamilton,…

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Alzheimer’s Disease population to triple: We need smarter research, public health initiatives and lifestyles

Accord­ing to a new study, the pop­u­la­tion with Alzheimer’s Dis­ease in the US will triple by 2050: from 4.7 mil­lions in 2010 to 13.8 mil­lions. This empha­sizes the urgent need for more research to find pre­ven­tive mea­sures, and for more enlight­ened pub­lic health ini­tia­tives and indi­vid­ual lifestyles designed to decrease demen­tia risks and delay onset of symptoms.…

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Why Scientific Literacy and Learning Enhance Brain Function and Neural Health

Often in dis­cussing health relat­ed find­ings with non-sci­en­tists, I’ve found that sci­en­tif­ic lit­er­a­cy in the gen­er­al pop­u­la­tion tends to be inad­e­quate for eval­u­at­ing sci­en­tif­ic claims. A sur­pris­ing num­ber of peo­ple are reluc­tant to study sci­ence despite the poten­tial to ben­e­fit from the vast amount of use­ful knowl­edge being accu­mu­lat­ed by sci­en­tists. Neil DeGrasse Tyson dis­cussed a similar…

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