Posts Tagged ‘neurotransmitters’
Promote brain plasticity and keep your mind at ease by taking your daily “exercise pill”
As with many other physicians, recommending physical activity to patients was just a doctor chore for me – until a few years ago. That was because I myself was not very active. Over the years, as I picked up boxing and became more active, I got firsthand experience of positive impacts on my mind. I…
Read More10 ways in which Yoga Meditation helps nourish Body, Brain and Mind
— An easy, low cost, natural practice can help us boost our brain power, be healthier and more spiritually attuned as we age, and improve our quality of life and happiness. It could also reduce some of the staggering health care costs seen today. Curious about what that practice is?
Read More12 Ways Yoga Meditation Helps Nourish The Body, Brain and Mind
An easy, low cost, natural practice can help us boost our brain power, be healthier and more spiritually attuned as we age, and improve our quality of life and happiness. It could also reduce some of the staggering health care costs seen today. Curious about what that practice is? Recently The Alzheimer’s Research and Prevention Foundation (ARPF),…
Read MoreTo Harness Neuroplasticity, Start with Enthusiasm
We are the architects and builders of our own brains. The human brain is continually altering its structure, cell number, circuitry and chemistry as a direct result of everything we do, experience, think and believe.
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