Posts Tagged ‘neurochemistry’

We’ve all heard that exer­cise is good for us—how it strength­ens our hearts and lungs, and helps us pre­vent dis­eases like dia­betes. That’s why so many of us like to make New Year’s res­o­lu­tions to move more, know­ing it will make us health­i­er and live longer. But many peo­ple don’t know about the oth­er important…