Posts Tagged ‘Multitasking-Brain’

Here is ques­tion 20 of 25 from Brain Fit­ness 101: Answers to Your Top 25 Questions.Question:Can a brain fit­ness pro­gram help me become more creative?Key Points: Cre­ativ­i­ty can be trained, like oth­er men­tal muscles.Set up struc­tured time, places, or rou­tines that pro­vide a frame­work for cre­ativ­i­ty to happen.Reducing your stress helps to keep your brain more flexible.Using many parts of the brain as well as try­ing new things will stim­u­late the areas of your brain involved in creativity.