Tracking Health and Wellness Applications of Brain Science

Mind-Games

Challenge your mind with this logic brain teaser: Which direction is the bus going?

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Can you see the bus above?

Assum­ing it is mov­ing for­ward, in which direc­tion do you think it’s trav­el­ing, right or left?

Please try answer­ing on your own before check­ing below… [Read more…] about Chal­lenge your mind with this log­ic brain teas­er: Which direc­tion is the bus going?

Mental rotation exercise to challenge your brain’s parietal lobe over the holidays

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Men­tal rota­tion refers to mov­ing things around in your mind. It is one of the main visu­ospa­tial skills we all have…in dif­fer­ent degrees, yes.

Here’s an exam­ple. Please pic­ture in your mind an arrow point­ing to the right. Now, turn this arrow so it points to the left. Done? You have just per­formed a men­tal rota­tion. [Read more…] about Men­tal rota­tion exer­cise to chal­lenge your brain’s pari­etal lobe over the holidays

Brain health research study by AARP: Consumers pursue brain training to support a more enjoyable, self-managed life

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aarp.

AARP just released a very inter­est­ing brain health research study based on 1,200 online inter­views con­duct­ed in August 2014. Key find­ings include:

23. Quick brainteaser to test your cognitive skills…and biases

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brainteaser_considerlinda—

Brain teas­er: Please con­sider Lin­da, a 31-year-old woman, sin­gle and bright. When she was a stu­dent, in high school and in col­lege too, she was deeply involved in social jus­tice issues, and also par­tic­i­pated in envi­ron­men­tal protests. Which is more prob­a­ble about Linda’s occu­pa­tion today? [Read more…] about 23. Quick brain­teas­er to test your cog­ni­tive skills…and biases

Update: For brain training to work, it must induce neuroplasticity in regions that matter

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connectome_mediumTime for Sharp­Brains’ May 2014 e‑newsletter. If you’re look­ing for new think­ing, research and tools to enhance life­long brain health and per­for­mance, you’re in the right place…

New think­ing:

New research:

New tools:

 

Have a great month of June! To start on the right foot, you may want to tease your mind with this visu­al illu­sion…

Cheers,

 

The Sharp­Brains Team

Brain teasers for teens and adults to test and train cognitive skills

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BrainFiringMind games that can sharp­en the brain (Mia­mi Herald):

“A great resource for find­ing “mind games,” or what’s pop­u­lar­ly know as “brain train­ing,” is the web­site of Sharp­Brains, a com­pa­ny that tracks health and well­ness appli­ca­tions of brain sci­ence. Its founder and CEO, Alvaro Fer­nan­dez, writes in his blog that, “Any­thing we do involv­ing nov­el­ty, vari­ety and chal­lenge stim­u­lates the brain and can con­tribute to build­ing capac­i­ty and brain reserve.”

Fer­nan­dez advis­es choos­ing a game “that exer­cis­es a core brain-based capac­i­ty … that is rel­e­vant to real-life out­comes.” For exam­ple, in his list of the “ Top 50 Brain Teasers and Games” that his read­ers have enjoyed the most [Read more…] about Brain teasers for teens and adults to test and train cog­ni­tive skills