Time for a universal “exercise prescription” for kids and adults to boost cognition and mental health?

Wel­come to a new edi­tion of Sharp­Brains e‑newsletter, fea­tur­ing this time a range of brain research find­ings, tools and con­tro­ver­sies plus some brain teasers to chal­lenge your (and our) work­ing mem­o­ry. #1. Major evi­dence review sup­ports an “exer­cise pre­scrip­tion” for most adults to boost men­tal health “High­er inten­si­ty phys­i­cal activ­i­ty was asso­ci­at­ed with greater improvements”…

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Virtual cognitive behavioural therapy (CBT) accounts for over 30% of NHS mental health treatments — up from 10% in 2017

Con­cern as a third of NHS men­tal health treat­ments shift online (The Guardian): An Observ­er analy­sis of data from pri­vate providers, cross-checked against NHS fig­ures, reveals around one in three men­tal health treat­ments in Eng­land are deliv­ered online, up from one in five in 2019, and one in 10 in 2017. Patients with mild to…

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New Review of Neurofeedback Treatment for ADHD — Current State of the Science

Neu­ro­feed­back — also known as EEG Biofeed­back — is an approach for treat­ing ADHD in which indi­vid­u­als are pro­vid­ed real-time feed­back on their brain­wave activ­i­ty and taught to alter their typ­i­cal EEG pat­tern to one that is con­sis­tent with a focused and atten­tive state. Accord­ing to neu­ro­feed­back pro­po­nents, this often results in improved atten­tion and…

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