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Neuroplasticity, Brain Fitness and Cognitive Health News

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The Mediterranean Diet seen to substantially reduce brain shrinkage among older adults

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Less shrink­age: This is your aging brain on the Mediter­ranean diet (Los Ange­les Times):

The aging brain is a shrink­ing brain, and a shrink­ing brain is, gen­er­al­ly speak­ing, a brain whose per­for­mance and reac­tion time are declin­ing: That is a harsh real­i­ty of grow­ing old­er.

But new research shows that brain shrink­age is less pro­nounced in old­er folks whose diets Read the rest of this entry »

Update: To improve memory and thinking, try the Mediterranean diet with added olive oil and nuts

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Time for Sharp­Brains’ May e‑newsletter, wrap­ping up this month’s key brain and mind stud­ies, per­va­sive neu­rotech­nol­ogy news, and brain fit­ness insights.

New research:

New tools:

New report on innovation & IP:

 

Have a great month of June!

Study: To improve memory and thinking skills, try the Mediterranean diet with added olive oil and nuts

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Mediter­ranean diet may help coun­ter­act age-relat­ed declines in mem­o­ry and think­ing skills (Har­vard Health Blog):

A new study in this week’s JAMA Inter­nal Med­i­cine sug­gests that eat­ing a Mediter­ranean-style diet enhanced with extra-vir­gin olive oil or nuts is good for your mind as well as your heart. Read the rest of this entry »

Alzheimer’s Disease population to triple: We need smarter research, public health initiatives and lifestyles

Human brainAccord­ing to a new study, the pop­u­la­tion with Alzheimer’s Dis­ease in the US will triple by 2050: from 4.7 mil­lions in 2010 to 13.8 mil­lions. This empha­sizes the urgent need for more research to find pre­ven­tive mea­sures, and for more enlight­ened pub­lic health ini­tia­tives and indi­vid­ual lifestyles designed to decrease demen­tia risks and delay onset of symp­toms.

Between 1993 and 2011, researchers fol­lowed more than 10,000 indi­vid­u­als 65 and old­er. Par­tic­i­pants were inter­viewed and assessed for demen­tia every three years. Read the rest of this entry »

About SharpBrains

As seen in The New York Times, The Wall Street Journal, BBC News, CNN, Reuters,  SharpBrains is an independent market research firm tracking how brain science can improve our health and our lives.

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