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Posts Tagged ‘meditate’

Transcript: Paul Nussbaum on Meditation, Neuropsychology and Thanksgiving

By SharpBrains | November 23, 2011 | 3

Below you can find the full tran­script of our engag­ing Q&A ses­sion yes­ter­day on holis­tic brain health with clin­i­cal neu­ropsy­chol­o­gist Dr. Paul Nuss­baum, author of Save Your Brain. You can learn more about the full Brain Fit­ness Q&A Series Here. Per­haps one of the best exchanges was:

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Mindfulness and Meditation in Schools: Mindful Kids, Peaceful Schools

By Greater Good Science Center | January 29, 2008 | 29

Mind­ful­ness and Med­i­ta­tion are good tech­nique for school chil­dren to man­age anx­i­ety and stress. Read anoth­er arti­cle from Greater Good Mag­a­zine on brain development. 

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SHARPBRAINS Advisors is an independent think-tank and consulting firm providing services at the frontier of applied neuroscience, health, leadership and sustainability. Book in English.
SHARPBRAINS Advisors es un think-tank y consultoría independiente proporcionando servicios para la neurociencia aplicada, salud, liderazgo y sostenibilidad. Libro en castellano.

Top Articles on Brain Health and Neuroplasticity

  1. Can you grow your hippocampus? Yes. Here’s how, and why it matters
  2. How learning changes your brain
  3. To harness neuroplasticity, start with enthusiasm
  4. Three ways to protect your mental health during –and after– COVID-19
  5. Why you turn down the radio when you're lost
  6. Solving the Brain Fitness Puzzle Is the Key to Self-Empowered Aging
  7. Ten neu­rotech­nolo­gies about to trans­form brain enhance­ment & health
  8. Five reasons the future of brain enhancement is digital, pervasive and (hopefully) bright
  9. What Educators and Parents Should Know About Neuroplasticity and Dance
  10. The Ten Habits of Highly Effective Brains
  11. Six tips to build resilience and prevent brain-damaging stress
  12. Can brain training work? Yes, if it meets these 5 conditions
  13. What are cognitive abilities and how to boost them?
  14. Eight Tips To Remember What You Read
  15. Twenty Must-Know Facts to Harness Neuroplasticity and Improve Brain Health

Top 10 Brain Teasers and Illusions

  1. You think you know the colors? Try the Stroop Test
  2. Check out this brief attention experiment
  3. Test your stress level
  4. Guess: Are there more brain connections or leaves in the Amazon?
  5. Quick brain teasers to flex two key men­tal mus­cles
  6. Count the Fs in this sentence
  7. Can you iden­tify Apple’s logo?
  8. Ten classic optical illu­sions to trick your mind
  9. What do you see?
  10. Fun Mental Rotation challenge
  • Check our Top 25 Brain Teasers, Games and Illusions

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