Posts Tagged ‘laughter’

Laugh­ing feels good. Laugh­ing is indeed good in most cas­es. A good bel­ly laugh amounts to an aer­o­bic exer­cise as your blood pres­sure and heart rate increase, your breath­ing changes and your diaphragm con­tracts. Laugh­ing has also been shown to boost the immune sys­tem and reduce stress. Laugh­ing is thus good for your brain! Here…