Posts Tagged ‘HRV’
Growing research supports Heart Rate Variability (HRV) biofeedback training to lower stress and anxiety, increase sports performance
What’s HRV? An important health metric every golfer should pay attention to (Golf.com): As amateur golfers, we’d love to play like the pros. There’s no doubt that you would trade your banana slice for Dustin Johnson’s penetrating 300-yard drive down the middle of the fairway or Collin Morikawa’s impeccable ball striking in a heartbeat. Unfortunately,…
Read MoreThe Digital Future of Mental Health
Fun futuristic vision over at The Atlantic, titled The Extremely Personal Computer: The Digital Future of Mental Health: “It’s 2018, and you’re not feeling your best. Yesterday, on the phone with Comcast, you forgot your social security number, and had to call your mom to get it…You fire up your PC and dig out your biomonitor…
Read MoreUpdate: Connecting technology, healthy living, healthcare, concussions, and the Brain
Time for SharpBrains’ September 2012 eNewsletter, featuring leading-edge research and insights to help connect the dots among technology, healthy living, healthare, concussions, and–our protagonist–the brain. — Technology & the Brain: Is the Internet making us dumber? (Nope, just different) Increasing cognitive loads on miners’ brains: good example of where society is heading Brain fitness meets HRV and…
Read MoreSharpBrains Council Monthly Insights: How will we assess, enhance and repair cognition across the lifespan?
When you think of how the PC has altered the fabric of society, permitting instant access to information and automating processes beyond our wildest dreams, it is instructive to consider that much of this progress was driven by Moore’s law. Halving the size of semiconductor every 18 months catalysed an exponential acceleration in performance. Why…
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