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Research: Veterans learn to use yoga and meditation exercises to reconnect with their emotions

Veterans learn to use yoga and meditation exercises to reconnect with their emotions (Wisconsin State Journal):

“Rich Low of Madison served as an infantry officer in the Army in Iraq in 2005 and 2006, leading some 280 combat missions. When he came back from the service, he didn’t think his experience affected him in any major way. He had nightmares, and he startled easily, but he chalked that up to just something veterans live with. Read the rest of this entry »

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