Posts Tagged ‘Grain Brain’

You can now read the full tran­script of yes­ter­day’s Q&A ses­sion on a vari­ety of brain health and fit­ness top­ics, from mem­o­ry improve­ment to heart rate mon­i­tors, exer­cise, med­i­ta­tion, “Grain Brain,” brain train­ing, and more. A cou­ple of good exchanges: Ques­tion by Stephen Jep­son What spe­cif­ic phys­i­cal activ­i­ties con­tribute to the great­est changes in the brain…