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Limiting children’s screen time linked to better cognition, study says (CNN):
“Limiting kids’ recreational screen time to less than two hours a day, along with sufficient sleep and physical activity, is associated with improved cognition, according to a study published in The Lancet Child & Adolescent Health.
The study included about 4,500 US children ages 8 to 11 and measured their habits against the Canadian 24-Hour Movement Guidelines for Children and Youth. It found that [Read more…] about Study: Only 5% of US children ages 8–11 follow screen time, sleep and exercise guidelines recommended for brain development
