Posts Tagged ‘generalized anxiety disorder’
Studies find growing evidence linking weight, physical activity, neuroplasticity and depression
Being overweight can cause depression — and exercise is an antidote, dual studies confirm (Runner’s World): A large-scale study from the University of Exeter has found ‘robust evidence’ that being overweight hikes up your risk of developing depression – but as fresh evidence confirms, logging your morning miles is one of the most effective ways to…
Read MoreResearch: Veterans learn to use yoga and meditation exercises to reconnect with their emotions
War veterans learn to use yoga and meditation exercises to reconnect with their emotions. Research shows that simple breathing can change the lives of veterans returning from Iraq and Afghanistan.
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